Check out Orangetheory Fitness if you're looking for an exciting workout routine. Our location in Torrance, CA, caters to locals as well as those in town on business or for pleasure. We welcome people from all walks of life and ensure quick, fun classes at our clean, modern facility outfitted with modern gym equipment.
The Orangetheory workout is scientifically designed to raise your heart rate and keep it in zones that increase energy and stimulate metabolism. You’ll wake up determined and go to bed satisfied thanks to 60 minutes of interval exercises that push your endurance, strength, and power.
Each class is led by a highly experienced and motivated fitness professional who will guide and challenge you. You’ll benefit from the well-rounded movements and pace direction that a group setting provides, but our gym trainers will modify exercises to your specific fitness needs. Together, we’ll set goals, burst through barriers, and achieve the health and fitness that you deserve.
If you’re ready to work hard and be challenged, then the Orangetheory workout is for you. We welcome members of all fitness levels. We'll set individual fitness goals for you and help you reach them. Soon, you’ll be the advanced member motivating the newest participants.
Take your fitness to the next level, and keep burning calories even when you’re not training. Experience a free workout on us. If you choose to become a member, we have something for everyone in our pricing and packages. We don't require a gym contract and offer pay-as-you-go plans at our gym in Torrance. Sign up today by booking online or calling us at (310) 948-3845. Be sure to ask about our specials, including the Ultimate Weight Loss Challenge.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.